EHPLabs Glutamine 500g

About Supplements.co.nz EHPLabs Glutamine

EHPlabs' L-Glutamine helps with your gut health, promotes lean muscle protein synthesis and improves natural human growth hormone release. Research studies have also shown L-Glutamine to boost immunity and decrease the effect of DOMS (Delayed Onset Muscle Soreness).

L-Glutamine is HPLC tested to ensure that it is the highest quality pharmaceutical grade glutamine. EHPlabs' L-Glutamine is the most abundant amino acid found in muscle cells, comprising over 60% of skeletal muscle.

 

WHEN SHOULD I TAKE IT?

Your daily intake of glutamine should be based on your schedule and workout.

Training Days - On days when you workout, take 5-10 grams immediately after exercise to enhance recovery. Your muscles are depleted of nutrients post-workout, they are primed for an influx of nutrients and will absorb glutamine most efficiently. You can then continue to take the rest of your daily intake in 5-gram doses every 2-3 hours. If you exercise later in the day, take 5-grams before your workout as well to maximize its effects.

Non-Training Days - On days when you don’t exercise, you should still consume glutamine, taking 5-gram doses every 3 hours. This will keep the glutamine concentration in your body high to promote health and help your body recover!

 

KEY BENEFITS:

• Promotes lean muscle growth and fat reduction
• Improves fitness level and workout performance
• Minimizes breakdown of muscles
• Increases levels of natural human growth hormone
• Improves protein metabolism
• Boosts immune system, focus, and concentration
• Decreases the effect of DOMS

 

Directions

Suggested Use: Take 1 to 2 scoops with 10 oz (295ml) of water. Do not exceed 3 scoops in one day.

 

Nutrition Information